Working the Shadow Work Like It’s A Business

Because YOUR shadow work is YOUR business and it should always be a priority. Working on yourself from the inside stops the need to mask up or "put yourself on" like a new skin. Link to TikTok Video Find and sing your song until you've healed. It's then that we start to FEEL differently. Thoughts... Continue Reading →

COVID sucks

We lost another one. My grandfather has outlived so many and now he outlives his younger brother. This weekend marked the final goodbyes for both his brother and sister. COVID sucks! And today, I sit here with important people in my life with the utmost gratitude for all they've done for me. I don't think... Continue Reading →

What is Time?

During my journey, many things have finally clicked in a way that my whole world has changed. Simplifying.Sam on TikTok has been one of those people who just lays it out in a way that blows my mind. Simplifying.Sam Simplifying.Sam

Healing With Music

An aunt of mine passed away today. As my grandparents received the news that my Grandpa's sister was lost to COVID, I was in my room organizing things. I was making calls, a fire was lit in me to get things done. I was going to head out to the post office and then the... Continue Reading →

What Brand Do I Use: Ketones

Ketones. We're talking Ketones. Now, let me first say, I am a customer of Pruvit (see customer referral below). I am not a promoter right now. In the past, I've jumped on the wagon to be a promotor for companies. I decided to take a step back and not do that this time around. I... Continue Reading →

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