Working the Shadow Work Like It’s A Business

Because YOUR shadow work is YOUR business and it should always be a priority. Working on yourself from the inside stops the need to mask up or "put yourself on" like a new skin. Link to TikTok Video Find and sing your song until you've healed. It's then that we start to FEEL differently. Thoughts... Continue Reading →

I Am Capable

It all started with this phrase. I've had a rough time accepting help from people. The last few days, I've included the phrase "I am capable of..." and finished the sentenced with a word or a sentence. As all of you lovelies may have read on my blog, I've been working on my vibe. Like... Continue Reading →

COVID sucks

We lost another one. My grandfather has outlived so many and now he outlives his younger brother. This weekend marked the final goodbyes for both his brother and sister. COVID sucks! And today, I sit here with important people in my life with the utmost gratitude for all they've done for me. I don't think... Continue Reading →

What is Time?

During my journey, many things have finally clicked in a way that my whole world has changed. Simplifying.Sam on TikTok has been one of those people who just lays it out in a way that blows my mind. Simplifying.Sam Simplifying.Sam

What Brand Do I Use: Ketones

Ketones. We're talking Ketones. Now, let me first say, I am a customer of Pruvit (see customer referral below). I am not a promoter right now. In the past, I've jumped on the wagon to be a promotor for companies. I decided to take a step back and not do that this time around. I... Continue Reading →

The Good of No Path

Today... So many good things happened in the first few hours of today. I stopped at the post office and picked up my mail on the way to physical therapy. I sat in the parking lot waiting for my appointment to get closer and tore open my envelopes. I cried. Every part of me felt... Continue Reading →

Moving Forward

Can I tell you something? I mean we're being real here, right? I'm leaving people behind. My doctor decided Physical Therapy would be beneficial for me. I was down for more than a year. I've had some emotional setbacks; Not only did I have surgery in August, I had a major change in my life... Continue Reading →

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