Is There A Playbook For This?

After physical therapy today, I wondered if I overshared. My tiredness and overdoing it from the weekend weakened my guard and my mouth just freely moved, my brain without a barrier. They hadn't realized my surgery was so recent, but the way they said it and the continued conversation, there was an understanding my surgery... Continue Reading →

The Pounds Are Down

My journey didn't start on the first of the year, but you better believe I'm just getting starting. Your girl is down some pounds and holding on with the #pruvitcore4 challenge! I'm just a customer: ashparkerley.pruvitnow.com Today, I weigh less than I did a decade ago. I'm down 71 pounds from my heighest weight. EVER.... Continue Reading →

#pruvitcore4

Booshash on Tiktok! Are you ready to accept the challenge? #justpruvit Need an accountability partner ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ Customer Referral: ashparkerley.pruvitnow.com LET'S DO THIS โฃ๐Ÿ’œโฃ

What Brand Do I Use: Ketones

Ketones. We're talking Ketones. Now, let me first say, I am a customer of Pruvit (see customer referral below). I am not a promoter right now. In the past, I've jumped on the wagon to be a promotor for companies. I decided to take a step back and not do that this time around. I... Continue Reading →

Moving Forward

Can I tell you something? I mean we're being real here, right? I'm leaving people behind. My doctor decided Physical Therapy would be beneficial for me. I was down for more than a year. I've had some emotional setbacks; Not only did I have surgery in August, I had a major change in my life... Continue Reading →

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